The main causes of osteoporosis include aging, emotional stress, nutritional deficiencies and hormonal imbalances. Though not many, plums do have side effects. However, keep in mind that a cup of sliced plums and a cup of prunes are not equivalent when it comes to their nutrition content. relieve the symptoms of food poisoning. It is made of plum and mixed together with other natural herbs (Mulberry leaf powder, Cassia seed, mate tea, Dietary fiber, Beta-Carotene). For this reason, people with the history of kidney stones should avoid consuming plums. Both, purple and yellow plums can be used to make dried plums or prunes, which are high in nutrients and dietary fiber. The formula was prepared by the Taiwan Jiayi County Chinese food specialist Mr. Guan Decheng who is also the owner of the formula invention patent authorised by the State Intellectual Property Office of the P.R.C. This is what increases the risk for osteoporosis and fractures. The Chinese are famous for making good use of natural herbs, plants and fruits to assist in the management and treatment of common diseases. A promising 2014 study published in the Journal of Nutrition found that dietary intake of vitamin K is associated with a reduced risk of cardiovascular, cancer or all-cause mortality in a Mediterranean population at high cardiovascular disease risk. Led by experts. (11). Sold by: BIGFLY Add to Cart. Ultimately, this may cause formation of small or even large stones in the kidneys and the bladder. Note that the numbers in parentheses (1, 2, etc.) As a product, the fermented plum has several different names in the market. For people with high blood sugar this will be very great, but those who are going to have a surgery shouldn’t eat this. It’s also the presence of soluble fiber in plums that helps normalize blood sugar levels and serves as a natural remedy for diabetes. You get all of the benefits of plums packed into a dried-up, wrinkly prune. Plum juice, like all other fruit juices, is quite high in calories. It breaks down carbohydrates, lowers bad cholesterol levels and improves cardiovascular health. They also are delicious in this gluten-free Quinoa Porridge Recipe. Researchers concluded, “The results suggest that individual polyphenolics contribute directly to the total protective effect of plums.” (2). Increased risks for kidney and bladder stones. They are lactate naturally, because they contain a … They are made by the liver from cholesterol. Taiwan Guangyuan Biological Technology Co. Ltd (the present Taiwan Beautiful Four Seasons Biological Technology Co. Ltd), a company specialised in developing and manufacturing functional foods, first launched a fermented green plum in Taiwan in 1997. This may potentially cause kidney stones. When certain types of oxygen molecules are allowed to travel freely in the body, they cause what is known as oxidative damage — or the formation of free radicals. Here is a list of 6 ways in which prunes can negatively impact our health. Refrigerate Gwogwo Fruit after opening or half eaten. High-antioxidant foods help prevent certain types of cell damage, especially those caused by oxidation. Looking for a super healthy way to eat plums for dessert? When they’re removed from the body, through stool, the liver must create new bile acids. 1. Share plum is a 100% natural detox food. $50.99 ($0.05 / Count) & FREE Shipping on eligible orders. They’re soft, sweet and easy to digest. Just like fresh plums, they can be added to a number of healthy dishes. Nowadays, the official term is “dried plums.” Most prunes that you find in the grocery store come from certain plum trees that grow plums that can be dried while still containing the seed. Interfering Certain Medications. Therefore, it results in allergic symptoms in the mouth and throat with itching and inflammation . Allergy. These bile acids are compounds that are used to digest fat. Plum Side Effects. This mass traps fats, sugars, bacteria and toxins and helps move them out of the body. Some side effects of metoprolol may occur that usually do not need medical attention. Prunes are used in traditional medicine for their laxative effects. There are also special cases of people who experience diarrhea after taking prunes and lemon juice. The peach is a fresh fruit that belongs to the same genus as plums. Use dried plums, or prunes, in: Plums are great with breakfast. Muscle and joint pain 2. Our team aims to be not only thorough with its research, but also objective and unbiased. Researchers conclude that incorporating Oriental plums into a high-cholesterol diet can improve some of the symptoms of neurodegenerative conditions (or neurons in the brain). This affects blood sugar levels and has a beneficial effect on insulin sensitivity. Some people find the idea of eating prunes less than appealing, so they turn to prune juice for its mild laxative effect. It works as a protective factor against UV-induced photodamage and stimulates collagen synthesis. Soluble fiber helps the stomach empty at a slower rate. Share plum is 100%natural, no additives, no side effects. Side effects of Plums 1. While plums are clearly one of the most nutritious fruits available today, those who want to take this fruit – including the dried version of it – should be wary about the following possible side effects when consumed in high amounts: 1. However, we need more research on this, so consult your doctor. Check out No. ... Before I tried Share Plum, I have suffered badly sleeplessness for most 6 hours per day for more than 10 months. How Nepali Hog Plum is effective for various diseases is listed in repertory format. Details. The side effects of plums are also important to know. Post author By roslimh; Post date September 13, 2018; No Comments on Sui Bian Guo or Share Fruit is a natural remedy for a healthy body; SUI BIAN GUO OR SHARE FRUIT IS A NATURAL REMEDY FOR A HEALTHY BODY. Ever since its introduction by MiuMiu to mainland China in December 2014, it has become a hot selling product promoted by over 100000 distributors through mobile phone we-chat users. Ideally take Gwogwo Fruit with milk. What do plums do for your body? Side Effects and Possible Interactions of Pygeum Bark. One of the plum benefits you can obtain is that they can lower your blood sugar. Headache 3. Read on to learn more about this wonderful fruit and the plum benefits you can get from eating it. Consuming plums and other high-fiber foods twice a day may help treat constipation. 17 Health Benefits of Plum, Side Effects, nutrients, and Medicinal properties Plum is a summer fruit and its taste is sour and sweet.Plum is used to making many things, including delicious dishes.This fruit is eaten fresh as well as dried. For general well-being and expelling internal toxins: Take one or two Gwogwo Fruits every second or third day after a meal. Derzeit nicht verfügbar. Did you know that plum remains have been found in Neolithic Age archaeological sites along with olives, grapes and figs? Take one Gwogwo Fruit before lunch and one before sleep at night. List of various diseases cured by Nepali Hog Plum. Prunes are plums that have been dried naturally. (6), An animal study conducted at the University of Minnesota found that when mice were fed diets containing 0.15 percent cholesterol and dried plum powder for five months, the dried plum powder appeared to help slow the development of atherosclerosis, which is the primary cause of heart disease and stroke. Most important is that now I am full of energy for work and family. 5, Famous all over the world , especially in European. Sold by: Holistic 4 All Have one to sell? The many plum benefits are a result of its vitamin and mineral content. Snacking on dried plums, on the other hand, may increase satiety and reduce the subsequent intake of food as a ripple effect. Plum juice can even be fermented into plum wine. PRODUCT NAME: Sui Bian Guo (Candied Green Plum) NET WEIGHT: 150g (10g X 15) reduces hangover effects. (12), The polyphenols and potassium in plums are beneficial to the bones because they enhance bone density and prevent bone loss. The bioactive compounds in dried plums, and their metabolites, may also act as antibacterial agents in both gastrointestinal and urinary tracts. For those who want a natural way of: lower a cholesterol. WHAT OUR CUSTOMERS SAY. Food additives (Natural carotenoids). The person who is allergic to birch pollen should not eat a plum. There is even some evidence that using vitamin C skin cream can decrease the amount and duration of skin redness following cosmetic skin procedures, such as wrinkle or scar removal. It has a great deal of health benefits. Despite their sweet taste, dried plums do not cause a major rise in blood glucose and insulin after meals, and plum benefits don’t end there. Suibianguo (Share Plum) originates from Taiwan, it is formulated by GuangYuan Biochemical Technology. Our … Adverse side effects have been observed in some patients. Plums come in a wide variety of colors and sizes. Difference between Plum and Prune. Lip blushing carries the same side effects and risks of traditional tattooing.Minor side effects are to be expected, though they’ll decrease as your lips heal. Let us try to analyse, the benefits and side effects of consuming plums during pregnancy. Its sale has reached 100000 boxes a day. Do not take Gwogwo Fruit when pregnant or during breast feeding. (9), A scientific review published in 2017 indicates that vitamin C is important for the maintenance of skin. lose weight. Plums have a low glycemic index, and plum extracts aid in the reduction of blood glucose and triglyceride levels in the body. Healthy food hacks. In fact, plums may have been one of the first fruits domesticated by humans, and when you take into consider the wide range of plum benefits there are, it makes perfect sense. (1). A 2009 study published in the Journal of Medicinal Food suggests that plums are rich in natural antioxidants and protect granulocytes (a type of white blood cells) from oxidative stress. Since plum juice is known to improve digestion and stimulate bowel movements, thanks to the high level of dietary fiber it contains. Do not use if Gwogwo bag seal is broken or open during transportation. Believe it or not, plums are delicious with lunch and dinner recipes too — like this Fall Chicken Salad Recipe. Side Effects of Eating Plums. This Dr. Axe content is medically reviewed or fact checked to ensure factually accurate information. Well known for its main function of expelling internal toxins and treating constipation and, it has been regarded as one of the major natural food products in Taiwan and most Asian countries. Gwogwo Fruit is not suitable for people with severe peptic ulcer. The red plum tends to be the most common and popular variety. Some other benefits of eating plums and other antioxidant foods include slower aging, glowing skin, reduced cancer risk, detoxification support and longer life span. These share plum are easy in storing and can contribute to a number of health benefits such as improved blood circulation, stronger immunity, prevention of diabetes and much more. Since oxalate and calcium deposits are what … Share plum is 100% natural, no additives, no side effects. When shopping for fresh plums, look for ones that are slightly firm and that yield somewhat to pressure. A plum is a fruit in the same family as peaches and cherries. It is not a laxative, it is a natural Don’t go for the plums that are already soft or bruised. $47.99 ($0.05 / Count) + Free Shipping. Tag: health share plum. Our team includes licensed nutritionists and dietitians, certified health education specialists, as well as certified strength and conditioning specialists, personal trainers and corrective exercise specialists. Taiwanese Plum – Share Plum Treatment Visit our website http://shareplum.eu Share plum is 100% natural, no additives, no side effects. Your diet during pregnancy should contain lots of fruits and juices. slim figure. The vitamin C content in plums is beneficial to individuals whose immune systems are weakened due to stress. Share plum is suitable for both men and women and children. It’s also believed that in some people, these oxalates decrease calcium absorption, which results in calcium levels rising in the kidneys. Considering that stress has become a common condition in our society, a sufficient intake of vitamin C foods can serve as an ideal tool for one’s overall health. Storage of Plums Plum Recipes Plum Side Effects Natural Occurrence Of The Fruit: Plum belongs to the family Rosacea and includes Peaches, Almonds, Nectarine, etc. cleanse the body – detox. are clickable links to medically peer-reviewed studies. As both have similar types of proteins. Sold by: Vitamin Nexus Add to Cart. Risks and Side Effects Sour, salty and chockfull of health benefits, umeboshi plums have been a staple in Japanese cuisine for centuries. Try adding this delicious fruit to: Dried plums are available year-round. Plums and prunes are both known for their laxative effect. Plums should be stored in the refrigerator, unless the plum is too firm and you want it to ripen quickly — then keep it at room temperature in a dark place, like a paper bag. Plums, and other high-potassium foods, serve as a natural treatment for osteoporosis because they help strengthen bones and improve bone formation. Find patient medical information for Lifeshield Plum Set on WebMD including its uses, side effects and safety, interactions, pictures, warnings and user ratings. It is made of plum and mixed together with other natural herbs (Mulberry leaf powder, Cassia seed, mate tea, Dietary fiber, Beta-Carotene). Diarrhea 3. Plums contain vitamin C and phytonutrients, such as lutein, cryptoxanthin, zeaxanthin, neochlorogenic and chlorogenic acid. With strict editorial sourcing guidelines, we only link to academic research institutions, reputable media sites and, when research is available, medically peer-reviewed studies. Sui Bian Guo or Share Fruit is a natural remedy for a healthy body. Head-to-head, however, plums provide higher amounts of these micronutrients. That’s why when you have diarrhea you should avoid them. Drink plenty of water after taken Gwogwo Fruit for whichever purpose. This can be extremely helpful for people with osteoporosis. Dried plums can cause diarrhea: The insoluble fiber in the prune will cause diarrhea or worse diarrhea. Like plums, peaches are packed with disease-fighting antioxidants, including all five classifications of carotenoids. It helps heal wounds, and it forms scar tissue. Stomach Issues. Drink plenty of water, do moderate exercise and take adequate rest. Find patient medical information for Plum Set-Primary on WebMD including its uses, side effects and safety, interactions, pictures, warnings and user ratings. Share plum is also exported overseas. The results showed that cholesterol concentrations in both the blood and the brain were significantly higher in the group eating a high-cholesterol diet when compared to the control and high-cholesterol diet with Oriental plums groups. Add a small plum to your fruit smoothies, like this Berry Smoothie Recipe. Sliced plums add a great sweetness to this salad, or you can try dried plums for a richer flavor. A 2015 study published in the British Journal of Nutrition states that “aging accompanied by a decline in cognitive performance may be a result of the long-term effects of oxidative stress on neurologic processes.” The study was designed to observe the effects of polyphenol-rich Oriental plums on cognitive function and the disposition of protein expression in the brain of mice that were fed a high-cholesterol diet for five months. I had a long time suffer from postpartum depression, and I have been pollen allergic asthma for 10 years. Uses, Benefits, Cures, Side Effects, Nutrients in Nepali Hog Plum. & detox juicing guide. Actually, the term “prunes” is dying out in popularity. mulberry leaf powder, cassia seed powder, yetba mate powder. This can be attributed to the lacticidal properties of plums. It contains concentrated source nutritive, laxative, and digestive compounds. This article is based on scientific evidence, written by experts and fact checked by our trained editorial staff. (5). Drink plenty of water. Because the glucose is not properly utilized, it accumulates in the bloodstream, resulting in the common indicator of diabetes: high blood glucose or sugar. Plum Juice Side Effects. Diabetes is an illness that causes elevated blood sugar levels. product review. Drink plenty of water. One of the plum benefits you can obtain is that they can lower your blood sugar. This is because plums have both soluble and insoluble fiber. Coming soon… Want to receive free sample? 5 on this list of 25 Fantastic Fig Recipes. Remote workshop. Benefits, Uses, Substitutes & More, Bay Leaf Benefits for Digestion, Wounds and Diabetics, Cherimoya Fruit for Digestion, Eye Health & More, Homemade Detox Drinks: 5 Major Health Benefits, Including Weight Loss, 15.7 milligrams vitamin C (26 percent DV), 10.6 micrograms vitamin K (13 percent DV). Share plum is a 100% natural detox food. When the temperature outside gets colder and respiratory conditions become more prevalent, eating plums is meant to help eliminate this dampness. Categories. And don’t forget that you can eat the skin of plums when you eat them fresh, but some recipes call for peeled plums too. Plums can be your weight loss ally – with each fresh plum costing you only 30 calories and 0.2 grams of fat! There are so many fun and healthy ways to incorporate plums into your diet. Do not use when nausea, Abdominal pain or Vomiting are present, or if you develop Diarrhea. NauseaOther effects reported include [74, 75]: 1. Pregnant women should not take pygeum due to the lack of scientific evidence about its safety for developing fetuses. Plum should be one of them. Osteoporosis is when small holes or weakened areas are formed in the bone that can lead to fractures, pain and even a Dowager’s hump. Prunes can be added to various dessert preparations and also be consumed as such or in limited quantity as juice. The plum is a kernel fruit and is also a pulpy and juicy fruit.plum is a kernel fruit and is also a pulpy and juicy No interruption to daily routine . It’s also believed that in some people, these oxalates decrease calcium absorption, which results in calcium levels rising in the kidneys. Drink plenty of water. Plums contain oxalates, which may cause kidney stones. It’s one of the first fruits that was domesticated by humans. They are soft, sweet and deeply flavored. Sleeplessness for most people if taken in share plum side effects juice, like all fruit. Because we must know if the fruit that can be small but have a set of special effects. Body ’ s also the kakadu plum, I have suffered badly sleeplessness most. Control obesity, diabetes and cardiovascular diseases complications of the leading causes of heart attacks more prevalent eating! 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